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What is Somatic Movement Therapy?

Movement therapy addresses social, emotional, behavioral and physical patterns held in an individual’s body.  Addressing these issues, via movement, allows a therapist to tap into depths that other forms of therapy can’t always access.  A somatic approach uses an educational model with more hands-on facilitation than other types of therapy.  These tools help increase awareness in the mover’s body, enhancing synapse connections between body and brain.

Somatic Movement Education Therapy works by:

  • engaging and addressing the whole person in a holistic approach
  • enhancing sensory motor skills through brain based learning

There are many approved modalities within the field of somatic movement therapy.  A short list of these modalities can be found here.  A full list of internationally approved modalities and training programs can be found on the ISMETA (International Somatic Movement Education Therapy Association) website.

Dynamic Embodiment™ (DE-SMT), which uniquely combines principles of Laban Movement Analysis/Barteneiff Fundamentals (LMA/BF) and Bonnie Bainbridge Cohen’s Body-Mind Centering® (BMC®), is an ISMETA approved modality.

Benefits of a DE-SMT™ “Hands-On” Approach:

  • helps regulate a person’s response to stimuli
  • helps monitor proprioceptive (internal body) feedback
  • can facilitate movement possibilities that open new neuro-pathways
  • can help reduce levels of Cortisol (the “stress” hormone)
  • helps develop motor, developmental & perceptual integration

DE™ Somatic Movement Therapy Helps Foster:

  • greater self-awareness
  • greater ability to focus
  • sensory & motor-skill integration
  • improved coordination
  • neuromuscular re-education
  • memory enhancement
  • dynamic social skills

* this synopsis of somatic movement therapy & Dynamic Embodiment™ was derived from an article written by Dr. Martha Eddy & Scott Lyons. Info: Center For Kinesthetic Education www.wellnesscke.net

 
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Posted by on January 9, 2012 in dance, Definitions, Education, Life, Somatics

 

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Minneapolis- Puppet Theatre, ADTA, Infant/Children Workshops, Bird Art Instalation

I have a friend in LA who wants to move to Minneapolis.  I always thought he was nuts.  Until I went there.  It isn’t ranked the nation’s happiest places to live without reason.

Love city life?  Minneapolis has a booming art scene.  Culture is prevalent without having to search for it.

Love country life?  Minneapolis is built around a ton of natural lakes.  You can walk out your front door and take a jog around your nearest neighborhood watering hole.  There are often more than one lakes to choose from, just steps from your home.

Love easy navigation?  Minneapolis is built on a grid.  Half the streets run in ascending numbers.  The streets that run perpendicular to them ascend by letters of the alphabet.  Feeling lost?  If you’re at 1st and Apple St but need to get to 32nd and Hatha St, just count the blocks.  (Those street names are made up, but you get the idea.)  Everyone I met there was both happy and interesting.  Win, win!

Looking for a place to stay?  The hotels are reasonably priced, but were all booked by the time I bought by last minute plane ticket.  So I went with AirBnB.com.  If anyone is ever going for a visit in the twin cities, I recommend staying with Keith.  His mom used to run a Bed & Breakfast while he was growing up, so he really has it down.  Check out his place here: http://www.airbnb.com/rooms/27319

Here is a short list of some awesome people/places/things I saw & attended while in Minneapolis:

BareBones Puppet Theatre

live accompaniment by a skeleton orchestra

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America Dance Therapy Association (ADTA) Annual Conference

I attended a workshop hosted by Dr. Suzi Tortora & Dr. Martha Eddy: the 11th Early Childhood Forum: The Essential Knowledge for Dance Educators and Therapists

Lots of good review and a joy to meet Dr. Tortora.  It was fun to listen to (and participate in) a story about being a rocket ship, blasting off into space, to accompany a developmental movement sequence she uses with kids.

Click picture to visit Dr. Suzi Tortora's website

Dr. Martha Eddy

I also discovered some new tools:

octaband

body sox

I also made some good connections.  I didn’t get to meet her in person, but it was the first time Marylee Hardenbergh’s name was thrown my way.  And ever since, people keep telling me I need to meet her.  I’ll be excited when I finally do!

Click here for Marylee's Global Site Performance website!

After the Conference I moved on to a series of workshops, hosted again by Dr. Martha Eddy and Catherine Burns.  We got to play with kids, review reflexes, and learn much more!

Visit Catherine Burns' website here.

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Walker Museum- Nathalie Djurberg

Last, but not least, I visited the Walker Art Museum and discovered artist Nathalie Djurberg.  The entire room was filled with fantastical birds, claymation videos projected on the walls, while music reminiscent of a Tim Burton film filled the ears.  This exhibit was one of the most inspiring things I’ve witnessed in a long, long time.

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If you’re interested in viewing a few snapshots I took on my phone, while wandering around, click here.  Enjoy!

 
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Posted by on January 4, 2012 in art, dance, Education, Inspiration

 

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